CALLED & CURIOUS
Home of Love Moves
Love Moves: The 6-Minute Inside-Out Makeover
Stop just getting through your days—
and start living from peace.
Simple, guided practices that help your body settle, quiet fear, anchor your thoughts in truth, and reconnect with God.
Have you ever thought,
“Why do I still feel stuck here?”
What if the shift you’re waiting for doesn’t come from trying harder—
but from a different way in?
Hi, I’m Ashriel. I help women interrupt anxious thought spirals, calm their nervous systems, and experience God’s love in a way that changes how they think, feel, and live—so they can stop just getting through the day and start living from peace.
Why Love Moves Work
Body first. Brain next. Belief follows.
Ambitious, Best podcasts for women, Called, Career growth, Christian, Christian podcast, Community support, Confident, Courage, Curious, Empowerment, Female business coach, Finance management, Finding your purpose, Goal setting, Good Christian podcasts, Growth mindset, Inspiring podcast, Leadership development, Life purpose, Make an impact, Mindset, Motherhood, Motivational podcasts for women, Overcome fears, Personal goals for work, Podcast, Podcasts for women, Purpose, Resilience, Resilience meaning, Self-care, Self-discovery, Self-growth, Time management, Women empowerment, Women’s business coach, Women’s podcast, Work-life balance
You don’t need more pressure to change.
You need a different way in.
Love Moves are simple, guided practices—each one a 6-minute inside-out makeover for your mind, body, and spirit.
Together, they become a kind of portable gym for your nervous system—something you can come back to anytime you need to reset, refocus, and reconnect with truth.
They combine movement, truth, and prayer to help your body settle, your thoughts shift, and your heart reconnect with God.
With a Love Move, you begin to:
calm your nervous system
interrupt fear-fueled thought spirals
retrain your focus toward truth
and experience your real life from a steadier place
This is how you stop just getting through the day—
and start living from peace.
Ready to go deeper? Welcome to The Brim.
The Brim is where you go beyond just one Love Move—
and begin living from a full cup.
Inside, you’ll find a growing collection of Love Moves you can return to anytime—
so you can collect them and create your own portable gym for your nervous system.
Because this isn’t just about feeling better for a moment.
It’s about learning how to:
come back to peace
carry stillness into your day
and live from overflow
The Monthly Pour ☕
Your not-so-average email
Part story. Part science. Part soul.
Each month, you’ll get one fresh pour to help you:
breathe deeper
think clearer
and remember who’s really filling your cup
Inside, you’ll find:
a real-life story that meets you where you are
simple brain-based truth you can actually use
and a Love Move to try in your real life
Because sometimes you don’t need more noise—
you just need a small reset that changes everything.
No pressure, no performance—just peace, purpose, and a little sparkle. ✨